Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 115
Ways to take the class: Online Sync
Days: T
Time: 1:00PM to 2:30PM
Start Date: 01/07/2025
End Date: 02/25/2025
Location: Online
Room: Online WB
Instructor: Alice C Yeager (Subject to change)
Class Size: 18
Section Info: Note: Mental Fitness Practices for the Journey. Attendance in online class sessions Tuesdays from 1 - 2:30 p.m. is mandatory for section 115.