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HTH-903 HLOA: Chair Yoga

Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Fall 2024

Course Type: Noncredit - 0.0 CEUs

Section: 921

Ways to take the class: Online Sync

Days: Varies

Time: 1:00PM to 2:00PM

Start Date: 10/11/2024

End Date: 12/20/2024

Location: Online

Room: Varies

Instructor: Carrie I Stein (Subject to change)

Class Size: 20

Section Info: Note: No class Nov. 29.  Attendance in online class sessions Fridays 1:00 p.m. - 2:00 p.m. is mandatory for section 921.