Back to Top

HTH-903 HLOA: Chair Tai Chi

Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Winter 2025

Course Type: Noncredit - 0.0 CEUs

Section: 106

Ways to take the class: Online Sync

Days: Varies

Time: 9:00AM to 10:00AM

Start Date: 01/06/2025

End Date: 03/17/2025

Location: Online

Room: Varies

Instructor: Mei Yu Green (Subject to change)

Class Size: 15

Section Info: Note: No class Jan. 20. Attendance in online class sessions Mondays from 9-10 a.m. is mandatory for section 106.