Functional Conditioning 2 | Improve cardiovascular health, muscular strength and range of motion. Understand physiological development, resistance training and self-assessment techniques to maintain health. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 103
Ways to take the class: Online Sync
Days: Varies
Time: 9:00AM to 10:00AM
Start Date: 01/06/2025
End Date: 03/17/2025
Location: Online
Room: Varies
Instructor: Sandra M Infante-Ludlum (Subject to change)
Class Size: 40
Section Info: Note: Attendance in online class sessions Mondays, and Fridays from 9-10a.m. is mandatory for section 103. No class January 20