Examine the topics of physical activity, nutrition, weight management, stress, cardiovascular health and related wellness behaviors. Investigate the role of each dimension's impact on lifelong wellness. Identify and evaluate behavior change strategies as they relate to health promotion efforts. Note: Credit is not given for both HEA 114 and HEA 100.
Term: Spring 2025
Course Type: Credit - 3 Credits
Section: 003
Ways to take the class: Face-to-face
Days: TTH
Time: 12:30PM to 1:45PM
Start Date: 01/23/2025
End Date: 05/18/2025
Location: Arnold Campus
Room: ANXB 109
Building:
Annex B
Instructor: TBA (Subject to change)
Class Size: 25
General Education Requirement: Wellness
Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions Wednesdays from 2p-3:15p is expected for this section. This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.