Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 130
Ways to take the class: Online Sync
Days: W
Time: 9:30AM to 10:30AM
Start Date: 01/08/2025
End Date: 03/12/2025
Location: Online
Room: Online WB
Instructor: Gretchen A Serinis (Subject to change)
Class Size: 50
Section Info: Note: Chair Yoga. Attendance in online class sessions Wednesdays from 9:30-10:30 a.m. is mandatory for section 130.