Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 112
Ways to take the class: Face-to-face
Days: T
Time: 12:45PM to 1:45PM
Start Date: 01/07/2025
End Date: 03/11/2025
Location: Off-Campus
Instructor: Sharon Harty (Subject to change)
Class Size: 30 - Only a few seats left!
Section Info: Note: Chair Yoga.