Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 106
Ways to take the class: Online Sync
Days: TH
Time: 2:30PM to 3:30PM
Start Date: 01/09/2025
End Date: 03/13/2025
Location: Online
Room: Online WB
Instructor: Adrienne M Collins (Subject to change)
Class Size: 30
Section Info: Note: Chair Yoga. Attendance in online class sessions Thursdays from 2:30-3:30 p.m. is mandatory for section 106.