Adapted Physical Education 1 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2024
Course Type: Noncredit - 0.0 CEUs
Section: 905
Ways to take the class: Online Sync
Days: W
Time: 9:30AM to 11:00AM
Start Date: 10/09/2024
End Date: 12/11/2024
Location: Online
Room: Online WB
Instructor: Cheryl L Beecher (Subject to change)
Class Size: 30
Section Info: Note: Trauma Informed Yoga (Mat and Chair). Attendance in online class sessions Wednesdays from 9:30- 11am is mandatory for section 905.